Monday, January 11, 2016

I Dropped Off the Bandwagon...

So, I dropped off the Whole 30 bandwagon :( It wasn't because I didn't want to keep going, but because we financially could not swing it this month. Whole 30 can be pricey when you are used to supplementing a lot of your meals with rice and beans. So, I went to the store and bought a big thing of rice and beans, and we have a lot of fresh fruits and veggies. Our freezer had quite a bit of meat (ground venison, chicken breasts, a small roast, and a whole turkey). So we are continuing our journey with just being aware of what we are eating and how much. There's no need for us to gorge or eat a ton of sugar. 

Here is where I should update you that are middle child has been diagnosed with Celiac disease. We have been living gluten free with him for just under a year. It is amazing how much has changed with him since his diagnosis. He gained weight and started speaking more. His gut started healing, and he was no longer in pain. We love that little guy, and are so grateful that we can help him understand everyday how to make good decisions that won't hurt his body. Now, it hasn't all been easy. Each and every day is new and hard sometimes, but he is now to the point where he asks if he can eat whatever is there. Our house is a sanctuary. Everything (except for the parental's hidden stash) is available and safe. 

This past year we also welcomed a new little boy to our folds. Meet baby C!


He is a chunk. He really is just such a sweet little boy who loves to cuddle, eat, and laugh at his brothers. He joined us May 25 very quickly, and he has just been along for the ride ever since. I will share his birth story at another time, but let's leave it with the word empowering. 

Back to food. I love it, and I love throwing things together for dinner. The other night I had some chicken thighs that needed to be cooked up. I sprinkled some salt, pepper, and garlic powder on them and seared them in some coconut oil. Once they were browned on both sides I poured some organic salsa that I got from Sam's on the top of each one and then squeezed half of a lime on top. Next I turned down the heat and let them simmer and finish cooking the meat the rest of the way. While they were cooking, I made some sweet potatoes and a batch of rice. We also had a nice salad with homemade dressing.

So, there it is. I've talked health, diets, babies, and food. Next post I'll breach the topic of BIRTH! So exciting!

3 comments:

  1. He is indeed such a chunk A CUTE CHUNK OF AWESOME. Cooking = happiness. Nothing like putting something delicious and healthy on the table that you made.

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  2. He is indeed such a chunk A CUTE CHUNK OF AWESOME. Cooking = happiness. Nothing like putting something delicious and healthy on the table that you made.

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  3. Eating healthier definitely has a price tag. The year I gained the most weight was my first year of marriage, when heading $100 in our bank account was unheard of. So much cheap, crappy Wal-Mart food. We probably spend ten times the amount now for plentiful servings of fresh & organic fruits, vegetables,etc.

    The new kiddo is adorable! Tell Michael I said hi.

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